Essential Oil Blogs

Aromatherapy is a great way to reduce stress and promote relaxation, but figuring out which essential oils to use for different occasions can be confusing and overwhelming. Stress and anxiety are a constant in our lives, leading to burnout, exhaustion, and fatigue. No matter how you challenge yourself, you can't fi...

The hectic everyday adult life can be tiring and monotonous and even make one feel burnt out. Sometimes, some may even feel as if days pass them by. Living in the present is hard, especially with all the responsibilities and roles we have to take on. However, the key to living more meaningfully is being mindful...

Creating a harmonious and balanced home can feel impossible. You don't know which essential oils to use and where to position your furniture and decor for optimal energy flow. Living in a chaotic, unbalanced space can lead to physical, mental, and emotional stress. It's essential to reach a place of inner peace i...

Leaving first impressions in human interactions, regardless of nature, is vital in building bonds. So apart from looking neat and pretty, it’s important to smell like it too. Not only to leave a remarkable impression on other people but also to feel good about ourselves. Although it is observed in all humans, women...

It can be difficult to focus on what is happening in the present moment and to observe your thoughts, feelings, and sensations without judgement or criticism. Our minds are constantly churning out thoughts. Thoughts that are not always helpful and healthy. It's hard to focus on anything when you're so caught up ...

The right amount of fragrance might be different for each person and occasion. What smells good for others might not be the same for you. Using an excessive spray can make it appear that you are trying too hard, which will give off negative connotations towards your brand or image. The objective is to get others ask...

Life can be chaotic and overwhelming and it's hard to know how to handle all the stress and anxiety. It is a piece of cake to fall into a cycle of negative thinking that makes it hard for you to escape. Trying to handle your problems with distraction or avoidance leads to wasted time and energy. You know you need a...

Many people use rose water and rose hydrosol interchangeably. However, there are notable distinctions between the two. Rosewater is produced via steam distillation, whereas rose hydrosol is naturally infused with fragrant rose oils. These differences in the production process give rose water and rose hydrosol unique...

Lavender has recently been used as an alternative to cigars and cigarettes in the United States. It has similarities with tobacco in that it can be hand-rolled and smoked, or you can use a vaporizer for the same effect. Studies have suggested that its effects are so beneficial that they can provide psychological and...

Hydrosols — the plant-infused waters used after distilling essential oils — offer various benefits, but only a few people know about them. Rose hydrosol is made from the steam distillation of rose petals and contains the same ingredients as a rose essential oil. It's a natural source of glycerin, which is commonly f...